About this place
Children's karate follows Shorinjiryu Kentokukan Karatedo and is taught by certified instructors of that federation, following its teaching guidelines.
1 +3 2 3 4 The curriculum covers self-defense, anti-bullying strategies, kata, kumite and sparring, among other skills.
5 6 Younger groups learn through many games, while older groups add drills and, in the junior black belt classes, practical applications such as self defense.
7 +3 8 9 10
At a glance
Ages 3+ years 20 +2 24 27
Class schedule Tuesday 17:30–18:30 26 , 18:30–19:30 29 and 3 others
Opening hours Monday, Wednesday 17:00–21:00; Tuesday, Friday, Sunday closed; Thursday 18:00–21:30; Saturday 09:00–13:30 12 +6 13 14 15 16 17 18
Address 10 Rue Milner, Montréal-Ouest, QC H4X 1J1 11
Trial class yes; whether it costs anything is not stated 22
This place publishes no costs.
L'il Tigers Karate 19
Ages 3–5 years 20
Class schedule
Trial class yes; whether it costs anything is not stated 22
Mighty Dragons Karate 23
Ages 6–10 years 24
Class schedule Saturday 10:30–11:30 25 Tuesday 17:30–18:30 26
Trial class yes; whether it costs anything is not stated 22
Fierce Bulls Karate 27
Ages 11+ years 27
Class schedule Saturday 11:30–12:30 28 Tuesday 18:30–19:30 29
Trial class yes; whether it costs anything is not stated 22
Addresses and hours
V-Fit Pro Solutions
10 Rue Milner, Montréal-Ouest, QC H4X 1J1 11
Opening hours 12 +6 13 14 15 16 17 18 Monday, Wednesday 17:00–21:00 Tuesday, Friday, Sunday closed Thursday 18:00–21:30 Saturday 09:00–13:30
Côte Saint-Luc, Hampstead and Montreal West
Map
Sources
vfitpro.ca/our-fitness-programs/karate-classes-in-montreal-… · published by the place Nov 6, 2026 The Karate courses are offered by certified instructors of the Shorinjiryu Kentokukan Karatedo Federation in Nov 6, 2026 accordance with its teaching policies and guidelines. Nov 6, 2026 Similar to the L’il Tigers classes, this group has a large number of games. Nov 6, 2026 We also begin to add drills, and become more focused on self-reliance and learning through Nov 6, 2026 Our junior black belt classes are intense, and very heavy on drills and on practical Nov 6, 2026 application of their karate studies, such as self defense. They also work hard in other Nov 6, 2026 L’il Tigers Karate Nov 6, 2026 Karate Classes (Ages 3 – 5) Nov 6, 2026 Saturday 09h30-10h15 Nov 6, 2026 Mighty Dragons Karate Nov 6, 2026 Karate Classes (Ages 6-10) Nov 6, 2026 Saturday 10h30-11h30 Nov 6, 2026 Tuesday 17h30-18h30 Nov 6, 2026 Saturday 11h30-12h30 Nov 6, 2026 Tuesday 18h30-19h30
vfitpro.ca/our-fitness-programs/programs-for-kids · published by the place Nov 6, 2026 At V-Fit P.R.O., our kids’ karate program is rooted in the rich traditions of Shorinjiryu Nov 6, 2026 Kentokukan Karatedo. We tailor our approach to meet the unique needs of each age group, Nov 6, 2026 Our curriculum covers a broad range of essential skills, including self-defense, anti-bullying strategies, discipline, respect, Nov 6, 2026 self-reliance, kata, kumite, and sparring, among others. We believe in the power of hard work Nov 6, 2026 Karate Classes for 11+ year olds
www.google.com/maps · Google listing Nov 6, 2026 10 Rue Milner, Montréal-Ouest, QC H4X 1J1 Nov 6, 2026 Friday closed Nov 6, 2026 Saturday 09:00–13:30 Nov 6, 2026 Sunday closed Nov 6, 2026 Monday 17:00–21:00 Nov 6, 2026 Tuesday closed Nov 6, 2026 Wednesday 17:00–21:00 Nov 6, 2026 Thursday 18:00–21:30
vfitpro.ca/membership-options-and-trial · published by the place Nov 6, 2026 Trial Request
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